Temple Restoration

I hope everyone enjoyed the last summer holiday!  I took a few days to get caught up on work and take some personal time.  Summer is slipping away and I hate to miss a minute of it! I think that one thing I can share that I have learned over the past year is that doing little things add up.  Step by step you can start to impact your overall health and implement new habits and way of life.  Below are just a few things that I have started doing: Reading labels and staying away from things with a long ingredient list of things I don't know. Watching portion sizes. Trying to stay as "natural" as possible.  I no longer do gel manicures, after I realized the damage it was causing my nails and not to mention soaking up the chemicals in my skin to remove them. Changing makeup and toiletries to more "clean" ingredients.  Your skin is the largest organ in your body and soaks up all the "bad" ingredients. Cutting out or back on soft drinks or alcohol. Choosing gr...

The Wonder of Castor Oil "He causeth the grass to grow for the cattle, And herb for the service of man:"  Psalm 104:14 As I shared in my first post, discovering a YouTube link about Castor Oil by Barbara O'Neil started me on delving into natural ways to treat a variety of issues.  I was fascinated about the healing properties.  Here are just a few of many benefits that Castor Oil provides... Skin care Wound healing Arthritis Hair Growth Relieves constipation Can treat bug bites Can break up cysts and tumors 30 Outstanding Benefits of Castor Oil Here is the link that started it all!  I hope you will watch!   Barbara O'Neil Benefits of Castor Oil A personal story I would like to share is that I had the opportunity to share with a family member that had just found out that she had breast cancer.  She used the the castor oil pack and feels that the castor oil did reduce the size of the tumor!  Forever grateful!  I hope that you will enjoy some of the ...

  PARASITES, WORMS & FUNGUS I hope that everyone took time to watch the video I linked on the last post.  Wayne Rowland shares how he "accidentally" cured himself of two types of cancer by choosing a RIFE frequency that he thought was targeting cancer, but mistakenly chose the frequency that targeted worms and parasites instead.  He did end up curing his cancer and led him to the discovery of how much these pesky creatures impact our health.  One thing that I think is very important during my health journey, is getting my body to a state that healing can begin.  I feel that two of the foundations of that state is to detox and to ground.  At the point of getting my body to the best purity I can achieve by doing that, I feel that God's intricate designing of my body can begin the healing process.  Did you know that it is a common practice around the world to do an annual worming?  Why are we not doing this here in the United States?  Could ...

  Week 1, Day 2 I am so excited to see how many people have joined me.  How exciting to be able to share what God is doing in my life and to hopefully be able to make an impact on others!  Over the next few days you will hopefully see many changes coming as I am recruiting my daughter to help make the blog nicer and have more features.  Stay tuned.... So to get to the real point - Yesterday I shared that I was fasting and hopefully you can read the many benefits.  Once again pointing to God, ever notice how when you are sick that you lose your appetite?  That is your body putting itself into a state of fasting to begin to heal and repair!   I didn't get to do the sauna due to some electric issues we are working out but I did do the vibration machine.  The vibration is good to get your lymphatic system going - very important because that is the pathways your body uses to clear out toxins. If you don't have access to a vibrating machine, you ca...

 "Take small steps every day and one day you will get there."  Unknown Today is Week 1, Day 1 I am fasting today.  I was surprised to learn what a tool this was in our health!   I am also listening to healing frequency music - found on YouTube.  Try to find 432 HZ or better.  I drank some alkaline water - You can make by using 1tsp of Red Mills baking soda (don't use ARM & HAMMER) added to your water.   I plan on using the sauna (you need to sweat at least 3 times a week! Not hard to do in the current heat). Exercise and to do some time on the exercise bike.  I have also found on Instagram some channels I follow that show simple exercises to build strength which is very important as you age as it affects your mobility!  Once you find a few, your feed will be filled with information! Grounding - I sleep on a grounding cover.  Not all grounding is equal.  Mine is from www.antiagingbed.com/purpose - It has a patented desi...

"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God?  You are not your own; you were bought with a price.  Therefore honor God with your bodies." 1 Corinthians 6:19-20 Our bodies are God's temple and sadly many of us have let our bodies fall to ruins......but not all is lost.  God in his infinite wisdom carefully designed our bodies to heal themselves.  All we need to do is to get our body in to a state that will allow our bodies to do what they were designed to do!  I have been learning so much over the past year and especially this past week and wanted to find a way to start reaching people and point them in the direction of health.  My ultimate desire is a health and wellness spa that encompasses health, food, exercise, and so much more!  I am trusting God to open the floodgates for that!  I want everyone to benefit - not just those with much disposable income!   This past w...